Holistic Health Weekend
Four Key Pillars for a holistic, healthy lifestyle 1. Movement 2. Nutrition 3. Stress reduction and self-awareness practices 4. Habit forming skills Movement is the foundation of our retreat experience. […]
Four Key Pillars for a holistic, healthy lifestyle 1. Movement 2. Nutrition 3. Stress reduction and self-awareness practices 4. Habit forming skills Movement is the foundation of our retreat experience. […]
10:45am - 11:00am Meditation Music 11:00am - 12:30pm Guided Meditation, Devotional Singing, Healing Circle with Crystal Bowls, and Openhearted Inspirational Sharing