Personal Transformation through IFS, Creativity, and Gentle Yoga This healing centered weekend for women will include daily gentle yoga practice, art therapy projects, SoulCollage work (the story of You!), Parts work (Internal Family Systems - IFS), walks, intuitive movement, and group meals. This is an opportunity to build connections, deepening into mind, body, and spirit. […]
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https://www.inkawisdom.org/inka-retreats/retiro-andino-inka
This is a unique opportunity to share time deepening your awakening with Helen. This will change your life profoundly, to experience more peace, love and joy. The schedule of daily activities includes sessions of Guided Meditations, Qigong, Guided Self-Inquiry, Silent Sittings, Satsangs (with questions and answers) and Talks. For details click here
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Four Key Pillars for a holistic, healthy lifestyle 1. Movement 2. Nutrition 3. Stress reduction and self-awareness practices 4. Habit forming skills Movement is the foundation of our retreat experience. Delve into various movement practices such as yoga, qi gong, calisthenics, martial arts, and dance. Through expert guidance and exploration, you will discover the joy […]
Join us in this unique event to reconnect and rediscover our spiritual and cultural bond with Mother Nature. Following the core principles of the Andean/Inka Cosmology, we will connect with ancestral wisdom, traditions, and values that have been passed down through generations and are rooted in a deep connection to the land. This journey of […]
