Holistic Health Weekend
Four Key Pillars for a holistic, healthy lifestyle 1. Movement 2. Nutrition 3. Stress reduction and self-awareness practices 4. Habit forming skills Movement is the foundation of our retreat experience. […]
Four Key Pillars for a holistic, healthy lifestyle 1. Movement 2. Nutrition 3. Stress reduction and self-awareness practices 4. Habit forming skills Movement is the foundation of our retreat experience. […]
Join us in this unique event to reconnect and rediscover our spiritual and cultural bond with Mother Nature. Following the core principles of the Andean/Inka Cosmology, we will connect with […]
We will spend four days and three nights together exploring nature, our internal systems, and Self through gentle movements, IFS parts work, art therapy, Soul Collage, meditations, journaling, plus other […]
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“The Winter Solstice is a time to reflect, release and manifest the new dawn. Welcome the rebirth of the Sun as it begins to push the energies to grow and […]